National Suicide Awareness Week

We all know death is inevitable and I hope we all acknowledge that death is something we are all bound to experience first hand. Although many people are comfortable with thinking and talking about death, others immediately feel uncomfortable at the very mention of the word death. Many of us don't like to consider what … Continue reading National Suicide Awareness Week

A Little On How to Deal With Stress and Anxiety

It's 5 a.m. and I am tossing and turning knowing that when the sun comes up I'll be hating myself for not being able to sleep. It's 6 a.m. and I'm laying in bed staring at the roof wishing I had the glow in the dark stars that sprinkle my roof back home. It's 7 … Continue reading A Little On How to Deal With Stress and Anxiety